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Sante
Dore uko wakwitwara igihe ubana n’umusinzi
Kubana n’umugabo cyangwa umugore wabaswe n’ubusinzi biravunanye cyane, ariko hariho bumwe mu buryo wakoresha ukabasha guhangana nabyo. Birumvikana iyo uwo…
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Style de vie
Dore impamvu abashakanye basa
Hari igihe usanga umugore n’umugabo basa ukaba wakwibaza niba nta sano yindi bafitanye, ariko usanga ari ibintu bishimisha rubanda kuko…
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Nutrition
Icyo wamenya kuri tangawizi
Tangawizi ni ikirungo gihumura neza gikoreshwa ku buryo butandukanye haba mu biribwa ndetse no mu binyobwa, ariko ikaba inakoreshwa mu…
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Serie
Rudasumbwa wanjye! (Igice cya 6)
Twa dufaranga yari yahembwe rero, yaguzemo ibikoresho azakenera ku ishuri, udusigaye adukemuza utubazo two mu rugo. Gusa yibutse kubika itike…
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Enfants
Impamvu n’ingaruka zo kuba umwangavu imburagihe
Hari igihe usanga umwana w’umukobwa afite ibimenyetso by’ubwangavu akiri muto. Yenda ubona ari ibintu bisanzwe, nyamara hari zimwe mu mpamvu…
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Serie
Rudasumbwa wanjye! (Igice cya 5)
NYAMWIZA yagumye mu cyumba ararira ariko akirinda gusakuza kugira ngo adakura nyina umutima kandi yariyemeje kumumara intimba. Iyo mu rugo…
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Nutrition
Kurya “lentilles” ni ukwiteganyiriza
“Lentilles” mu rurimi rw’amahanga ni ubwoko bw’amashaza afite akamaro kanini cyane ku buzima bw’umuntu kubera intungamubiri zitandukanye zibamo. Nubwo iki…
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Serie
Rudasumbwa wanjye! (Igice cya 4)
Mu nzira ataha, MPANO yagiye yibaza byinshi kuri uwo mwana w’umukobwa dore ko yari yaratangiye no kumukunda nubwo bwose yihagararagaho…
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Sante
Ingaruka zo kugira uburakari
Uburakari bushobora kugira ingaruka mbi ku mubiri w’umuntu, ku bitekerezo bye ndetse no ku marangamutima ye. Inyigo nyinshi zakozwe mu…
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Style de vie
Igitera ivumbi mu nzu n’umwanda urigize
Ukora isuku neza mu nzu yawe ndetse no hanze, yewe nta n’ahantu hari ibitaka mu rugo rwawe ndetse no mu…
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