Igikoro bamwe bita ikinyamayogi ni kimwe mu binyabijumba abantu benshi badakunze kwitabira kurya, nyamara gifite akamaro kanini ku buzima bw’umuntu.…
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WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.
Urubobi ni rwiza cyane ku rwego mbonezamirire kuko rugira amavuta make ndetse na karoli nkeya, ahubwo rukaba rukungahaye kuri poroteyine,…
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Indwara y’umuvuduko cyangwa “hypertension” mu rurimi rw’amahanga ni imwe mu ndwara zitandura iri mu zibasiye abantu muri iki gihe. Hari…
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Tungurusumu ni kimwe mu bimera wakwifashisha mu kurwanya indwara y’umuvuduko (hypertension) igihe uyirwaye cyangwa se ubona ugiye kuyirwara. Mu binyejana…
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Imyumbati ni kimwe mu biribwa abantu benshi badakuze kurya kuko bamwe babifata nk’ibiribwa by’abatishoboye, nyamara ifite akamaro kanini ku buzima…
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Gombo ni imboga nziza cyane ku murwayi wa diyabete kuko zigira uruhare runini mu kuringaniza isukari iri mu maraso. Kubera…
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Ibihaza ni imboga zifitemo karoli nkeya ariko kandi bikaba isoko ya vitamin A ifitiye umubiri w’umuntu akamaro kanini. Bifite ubushobozi…
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Urubuto ruzwi ku izina rya Melo cyangwa“Watermelon” rukungahaye ku bifasha gusohora uburozi mu mubiri, bigatuma igira uruhare runini mu kurinda…
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Amapera ni imbuto zifite akamaro kanini ku buzima bw’umuntu. Amapera agereranywa n’ikirombe cya zahabu ku buzima kuko akoreshwa cyane no…
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